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budding health coaches
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Merry Mindfulness Series

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​This Done-for-You Series is about helping your participants through a stressful holiday season with mindfulness tricks, daily movement and an intention to create a cozy, comfortable and enjoyable holiday season.

The Merry Mindfulness Series is a 5-day experience where you'll help your participants through the holiday season so they come out on the other end sane and sustained.

During this 5-Day Series, they'll learn: 
  • What the Merry & Mindful 3 is and how to use it daily.
  • Mindfulness hacks to stay sane and present each day.
  • Daily movement suggestions to keep your body moving in a stress-free way that fits into your busy schedule. 

What You Get: 

  • Your 5 Days worth of Content - Pre-written and ready to copy & paste!
  • Sample Sign-up Page to Use 
  • Pre-Written Welcome Email 
  • Pre-Made Promo Video to Promote Your Series With 
  • ​Fill-in-the-Blank Launch Plan to Help You Map Out Your Launch

Pre-written Daily Content

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Promo Video to Promote Your Series, Editable on Canva

Sample Sign Up Page

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Pre-Written Welcome Email

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🎄 HOLIDAY BONUS! 🎄

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Use this How To Guide as a Freebie to give your audience.
It's in a Word Document and completely editable, so use it as is, or edit it as you wish.  

This is a fun and festive idea to help people get creative about how they gather for the holidays this year, near or far.
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Black Friday Sale: $37
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$67

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