​This Done-for-You Series is about helping your participants through a stressful holiday season with mindfulness tricks, daily movement and an intention to create a cozy, comfortable and enjoyable holiday season.

The Merry Mindfulness Series is a 5-day experience where you'll help your participants through the holiday season so they come out on the other end sane and sustained.

During this 5-Day Series, they'll learn: 

• What the Merry & Mindful 3 is and how to use it daily.
• Mindfulness hacks to stay sane and present each day.
• Daily movement suggestions to keep your body moving in a stress-free way that fits into your busy schedule. 

What You Get: 

• Your 5 Days worth of Content - Pre-written and ready to copy & paste!
• Sample Sign-up Page to Use 
• Pre-Written Welcome Email 
• Pre-Made Promo Video to Promote Your Series With 
• ​Fill-in-the-Blank Launch Plan to Help You Map Out Your Launch

Pre-written Daily Content

Promo Video to Promote Your Series, Editable on Canva

Sample Sign Up Page

Pre-Written Welcome Email

🎄 HOLIDAY BONUS! 🎄

Use this How To Guide as a Freebie to give your audience.
It's in a Word Document and completely editable, so use it as is, or edit it as you wish.  

This is a fun and festive idea to help people get creative about how they gather for the holidays this year, near or far.

Black Friday Sale: $37
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$67