This Done-for-You Solution is Great For a One-Time Session. You Can Market Your "Resolution Refresh" Sessions, Help Clients Get a Grasp on What They Want To Accomplish in 2020, and Then Sign Them On As Recurring Clients!
The purpose of this document is to dive into five different topics you will help them "Refresh" -- they will then create a plan of action on how they will refresh these aspects of their lives, leaving them with a concrete to-do list on how to better their lives.
I highly suggest using this as a One-Time Session, or a part of a program you may already have. It's up to you -- get creative as you wish!
But a One-Time Session could be a fantastic way to show people who are hesitant to hire a health coach or sign a multi-month program the power and difference a health coach can make -- just in one session.